I know that you are super excited to get this one! LOL It actually does not taste that bad, and for you raw food gurus I know that you will like it!
2 cups raw spinach
1 cup romaine lettuce
2 cups water
1 dropper full of lemon Stevia (email Jennie www.jensrawtruth.com) for this one
blend in Vitamix slowly then on high for about 30 seconds
you want to have this on an empty stomach, Jennie says it is very alkalizing !
Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts
Friday, May 1, 2009
Tuesday, March 31, 2009
ok so what is Mila?
No one has heard of this so I thought I would briefly tell what it is and how you can incorporate this into your families meals without having to change a thing.
Mila is distributed through a company called Lifemax. It is the only product they sell. Unlike most network marketing companies, Lifemax is the only company distributing a whole raw food. It is not a lotion, skin care, vitamin or juice drink.
Mila comes in a powder form that is tasteless and orderless so you can just about add it to anything! Mila is a form of chia, no not like the pet, but that was the first thing I thought too! According to Dr. Wayne Coates that discovered this seed, chia is a very complete food. It provides the human body witha mix of high concentrations of omega - 3 and both soluble and insoluble fibers. Additionally, the seed contains high levels of protein and antioxidants.
you can find out more info by visiting my site at www.lifemaxtammy.com
Mila is distributed through a company called Lifemax. It is the only product they sell. Unlike most network marketing companies, Lifemax is the only company distributing a whole raw food. It is not a lotion, skin care, vitamin or juice drink.
Mila comes in a powder form that is tasteless and orderless so you can just about add it to anything! Mila is a form of chia, no not like the pet, but that was the first thing I thought too! According to Dr. Wayne Coates that discovered this seed, chia is a very complete food. It provides the human body witha mix of high concentrations of omega - 3 and both soluble and insoluble fibers. Additionally, the seed contains high levels of protein and antioxidants.
you can find out more info by visiting my site at www.lifemaxtammy.com
Monday, March 16, 2009
How you can sneak Mila into your kids food!
Because Mila is tasteless is makes it really easy to sneak into your kids food. No smell either! Mila is gluten-free, trans-fat free, sugar-free, high in fiber and protein. The super cool thing I love about this is that its supreme biological properties are not diminished by heat, so you can bake with it or put in your favorite recipes, can you say healthy chocalate chip cookies! Now there is such a thing in our house!
I am in the process of writing a cookbook, so look for all my Mila recipes coming soon! My friend just made vegan Mila brownies, I will get the recipe from her and post as soon as I can! For now mix Mila in your favorite smoothie, mix with yogurt, in cereal or oatmeal, makes great guacamole, I post that recipe too!
You can learn more about this great product and how to get it by visiting my website at www.tammyb.lifemax.net
Cheers!
I am in the process of writing a cookbook, so look for all my Mila recipes coming soon! My friend just made vegan Mila brownies, I will get the recipe from her and post as soon as I can! For now mix Mila in your favorite smoothie, mix with yogurt, in cereal or oatmeal, makes great guacamole, I post that recipe too!
You can learn more about this great product and how to get it by visiting my website at www.tammyb.lifemax.net
Cheers!
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