ok so what is Mila?

No one has heard of this so I thought I would briefly tell what it is and how you can incorporate this into your families meals without having to change a thing.

Mila is distributed through a company called Lifemax. It is the only product they sell. Unlike most network marketing companies, Lifemax is the only company distributing a whole raw food. It is not a lotion, skin care, vitamin or juice drink.

Mila comes in a powder form that is tasteless and orderless so you can just about add it to anything! Mila is a form of chia, no not like the pet, but that was the first thing I thought too! According to Dr. Wayne Coates that discovered this seed, chia is a very complete food. It provides the human body witha mix of high concentrations of omega - 3 and both soluble and insoluble fibers. Additionally, the seed contains high levels of protein and antioxidants.

you can find out more info by visiting my site at www.lifemaxtammy.com

How you can sneak Mila into your kids food!

Because Mila is tasteless is makes it really easy to sneak into your kids food. No smell either! Mila is gluten-free, trans-fat free, sugar-free, high in fiber and protein. The super cool thing I love about this is that its supreme biological properties are not diminished by heat, so you can bake with it or put in your favorite recipes, can you say healthy chocalate chip cookies! Now there is such a thing in our house!

I am in the process of writing a cookbook, so look for all my Mila recipes coming soon! My friend just made vegan Mila brownies, I will get the recipe from her and post as soon as I can! For now mix Mila in your favorite smoothie, mix with yogurt, in cereal or oatmeal, makes great guacamole, I post that recipe too!

You can learn more about this great product and how to get it by visiting my website at www.tammyb.lifemax.net

Cheers!

My first blog!

We all know the health of our nation is not good. Many of us have children that are growing up on fast food, I have 4 teenagers so I know! I love to cook and cook healthy if I can. Out of the 7 of us, I have two good veggie eaters, my 21 month old baby and my 13 year old son, the rest of them including my husband I have to sneak it in. Often I puree the veggies and then put them in the enchiladas, mashed potatoes, whole wheat pasta dishes, and even the baked goods. But they are on to me and often say "so mom what did you sneak in here this time?"

So I was thrilled when a good friend of mine came to me telling me about a product called Mila. Mila has the highest and safest combination of Omega-3 fatty acids, antioxidants, fiber and phytonutrients of any source on the planet. It is non-GMO (Genetically Modified Organism) and pesticide-free. But that is not the best part, it is completely tasteless with no smell and you can put it in many foods, juices, and smoothies.

My family is now getting more nutrition in their diets and they dont even know it!

Mila is gluten-free, trans-fat free, sugar free and high in fiber and protein. This is a whole raw food that is safe for everyone, I even give it to my baby!

Mila is a mixture of Salvia hispanica L. seed which has been carefully selected to maximize its nutritional value. It is a form of chia. You can find out more about the product by visiting my website www.tammyb.lifemax.net